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GROUP COACHING

Learn from others to learn about yourself.

See below for the types of topics that can be covered in group coaching programmes. Please get in touch for more information and check the 'Coaching Programmes' page. You can also complete a Wellbeing Assessment to find out what area of your life could be focused on during Group Coaching.

Group coaching can provide a supportive and motivating space to explore the topics you wish to work on, as well as offer the opportunity to learn from others.

You might think you are the only one experiencing a particular situation or struggling in a certain area of life, and that can make anyone feel very lonely. When you hear the experiences of others, you not only support them but yourself too. Someone elses' struggle can hold the mirror up to yourselves and shine a light on what you need to do to overcome it.

Even if your topic is very personal, the beauty of coaching is that you can work content-free and still reap all of the benefits.

Support Group

1. WORK/LIFE BALANCE

Super Health Food

2. HEALTH, BODY, SELF CARE

3. RELATIONSHIPS & CONNECTION

Happiness

4. CONFIDENCE, STRESS & ANXIETY

Stressed Woman
Happy Traveler

5. PURPOSE & FULFILMENT

Finishing Line

6. FINANCES, CAREER, SUCCESS

9. HOBBIES, PASSIONS & CREATIVITY

Riding Roller Skates

8. PRESENCE, FUN & ENJOYMENT

Exercise Group
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